ABOUT MOOHAN PROGRAM
TEEN & ADULT TKD
Ages 13+ Achieve Fitness, Focus, and Self-Defense Skills
Join our Teen & Adult Taekwondo Program in Cumming, Georgia, and experience the benefits of martial arts training! Improve your physical fitness with full-body workouts that enhance strength, flexibility, and endurance. Learn practical self-defense techniques in a supportive and challenging environment. Our expert instructors guide teens and adults of all skill levels, helping you build confidence, focus, and mental resilience. Whether you're looking to get in shape, relieve stress, or master self-defense, our Taekwondo program is designed to help you reach your personal goals.
WHY YOU NEED
Why Taekwondo for Teens and Adults?
Get Fit and Stay Active
Taekwondo offers a comprehensive workout that enhances strength, flexibility, and endurance, making it an engaging way to stay in shape and improve overall physical health. Regular practice helps maintain cardiovascular fitness and muscle tone while keeping you active and energized.
Learn Effective Self-Defense
Master practical self-defense techniques designed for real-life situations, equipping you with the skills and confidence needed to protect yourself. This training not only enhances your physical defense abilities but also builds mental preparedness and personal security.
Build Mental Strength
Taekwondo fosters focus, discipline, and stress relief, contributing to mental resilience and emotional balance. By learning to stay calm under pressure and set personal goals, you develop a strong mindset that positively impacts various aspects of life, from work to personal challenges.
Join Us Today!
Experience the benefits of Taekwondo at our Cumming locations. Whether you're looking to get in shape, learn self-defense, or gain confidence, Moohan Martial Arts is the place for you. Contact us to schedule your first class and begin your journey towards black belt excellence.
BENEFITS
Taekwondo for Teens and Adults
Taekwondo offers significant benefits for teens and adults, focusing on physical, mental, and emotional development. As individuals at this stage are seeking to improve their fitness and build strength, Taekwondo’s dynamic techniques enhance coordination, flexibility, and endurance. The practice also fosters focus and discipline, teaching participants to set and achieve personal goals, follow instructions, and maintain concentration. Additionally, Taekwondo boosts self-confidence as individuals progress through belt levels, promoting a sense of accomplishment and personal growth within a supportive and motivating environment.
Physical Fitness and Health
Taekwondo offers comprehensive full-body workouts that enhance strength, flexibility, and cardiovascular health. The varied movements and techniques improve overall fitness, increase muscle tone, and support a healthy lifestyle, making it an effective and engaging way to stay active.
Stress Relief and Mental Clarity
Engaging in martial arts training provides a valuable outlet for stress relief, helping to clear the mind and promote mental clarity. The physical activity, combined with focused practice, helps reduce anxiety and improve emotional well-being, offering a sense of balance and calm.
Self-Defense and Confidence
Taekwondo teaches practical self-defense skills that are useful in real-life situations, boosting personal safety and preparedness. As individuals master these techniques and progress through belt levels, they gain increased confidence in their abilities, contributing to greater self-assurance and resilience.
WHAT OUR TEENS & ADULTS SAY
TESTIMONIALS
Moohan martial arts is a great school. If your looking for quality instruction with instructors that put in the time and effort to teach, this is the place for you. Master Kim is dedicated to his students and genuinely cares about the kids. Even through the pandemic they have maintained a high level of instruction and done it in a safe way.
Asif Jehaludi
Moohan is more than a Martial Arts studio, it’s also a family. Everyone is extremely welcoming. I’ve never been to a place where they care about your well-being and satisfaction as much as they do here. The masters are amazing at meeting your needs and wants in every class they teach, no matter your age. I recommend Moohan to anyone who’s looking for a place to grow, surrounded by a caring and supportive community.
Zachary Johnson
REACH OUT
GOT A QUESTION?
LEAVE A MESSAGE!
Thank you for your interest in Moohan Martial Arts Cumming. If you have any inquiries or would like more details about our classes and services, we are always available to answer any questions you may have via phone, or you may email us directly by using the form at the bottom of this page and a representative will contact you within 24 hours. Thank you!
Locations
Moohan Martial Arts East Cumming and West Cumming for children and adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident!
Moohan East Cumming
1680 Buford Hwy, Cumming, GA 30041
T: (770) 888-4244
Mon - Fri: 2:00 - 9:00 PM
Sat: 8:30AM - 12:30PM
Moohan West Cumming
2360 Bethelview Rd #105, Cumming, GA 30040
T: (770) 888-6877
Mon - Fri: 2:00 - 9:00 PM
Sat: 8:30AM - 12:30PM
Moohan is Korean for Infinity or Unlimited.
This represents our belief that the study of Martial Arts is a never ending process of growth and improvement for both children and adults. It is our mission to bring an understanding of the ways of traditional martial arts to all people. Through our programs of excellence, we will teach skills and values that can be used in all aspects of life.
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